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weiter so meine Perle 😆
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87.8 kg
Lost so far: 6.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2015:
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1160 kcal
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Fat: 51.00g | Prot: 65.88g | Carbs: 85.70g.
Breakfast: Beste Ernte Kirschgrütze, Kaffee mit Milch, Frischkäse, Golden Toast Vollkorn Toast, Honigmelonen. Lunch: Gurkensalat, Matjesfilet. Dinner: Tafelwein, Brokkoli, Zucchini, Purland Rindergeschnetzeltes, Zwiebeln. Snacks/Other: Äpfel. more...
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Losing 0.7 kg a Week
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