Weigh In record (no journal entry) for 17 February 2015
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72.7 kg
Lost so far: 21.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2015:
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1130 kcal
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Fat: 58.65g | Prot: 28.43g | Carbs: 131.10g.
Breakfast: Davert Chia Samen, Äpfel, Banane, Mangos, REWE Mandeln Gehobelt. Lunch: Kresse, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), REWE Avocado. Dinner: Knoblauch, Schalotten, Rote Paprika. Snacks/Other: Sweet Valley Mandeln, Bio4well Gemüsesuppe Hefefrei. more...
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Losing 3.5 kg a Week
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schamanin's Weight History
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