Weigh In record (no journal entry) for 03 June 2023
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71 kg
Lost so far: 16.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 34.19g | Prot: 27.73g | Carbs: 14.60g.
Breakfast: Norrmejerier Norrlandsost, Bisca Digestive, Café. Lunch: Ovo Mexido, Azeitonas Pretas, Puck Spread, Garant Tonfisk med Kidneybönor, Majs, Kikärtor & Röd Paprika. Dinner: Coca-cola Coca-Cola Zero (Burk). more...
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steady weight
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