Weigh In record (no journal entry) for 04 June 2023
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71 kg
Lost so far: 16.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 37.79g | Prot: 41.18g | Carbs: 70.85g.
Breakfast: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Bisca Digestive, Café. Dinner: Garant Cannelloni. more...
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steady weight
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