Weigh In record (no journal entry) for 09 June 2023
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87.1 kg
Lost so far: 24.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2351 kcal
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Fat: 96.71g | Prot: 135.55g | Carbs: 223.26g.
Breakfast: Gut & Günstig Wiener Würstchen, REWE Bäcker Brötchen , Filinchen Low Carb. Lunch: Milch (2%Fett mit Zusatz von Vitamin A und Protoinen), Gut & Günstig Wiener Würstchen, Edeka Dinkelbrot. Dinner: Döner Kebab. more...
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Gaining 1.4 kg a Week
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Neffets 112's Weight History
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