Weigh In record (no journal entry) for 09 June 2023
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87 kg
Lost so far: 3.1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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2090 kcal
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Fat: 43.63g | Prot: 78.17g | Carbs: 321.99g.
Breakfast: Campina Magere Milde Kwark met ‘N Vleugje Aardbei, Jumbo Crunchy Muesli Chocolade. Lunch: Coca-Cola Coca-Cola Zero (Blikje), Heinz Ketchup 50%, Topking Vlam Tosti. Dinner: Sushi. Snacks/Other: Bier, Vanille Ijs. more...
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Losing 2.8 kg a Week
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chloegray's Weight History
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