Weigh In record (no journal entry) for 09 June 2023
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51.4 kg
Lost so far: 1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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380 kcal
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Fat: 23.14g | Prot: 10.69g | Carbs: 31.94g.
Breakfast: Вареное Яйцо, Бутерброд с Маслом, Кофе с Молоком. more...
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Losing 6.3 kg a Week
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Timofei Degtyarev's Weight History
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