Weigh In record (no journal entry) for 09 June 2023
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89 kg
Lost so far: 1.6 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 25.78g | Prot: 71.73g | Carbs: 124.33g.
Breakfast: Tropicana Orange sans Pulpe, Café au Lait, U Pain de Mie Complet Pur'mie. Lunch: Pouce Fromage Blanc 0%, Fleury Michon Rôti de Porc Cuit -25% de Sel, Mousline Purée Nature (225g). Dinner: Steak de Bœuf, Pâtes (Cuites). Snacks/Other: Lotus Speculoos (6,73g), Brugnon. more...
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Losing 0.1 kg a Week
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chris60430's Weight History
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