Weigh In record (no journal entry) for 09 June 2023
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52 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 61.26g | Prot: 28.02g | Carbs: 214.13g.
Lunch: Jambu Jamaika, Cireng. Dinner: Mama Suka Rumput Laut Kering Panggang (Nori) Korean BBQ, Best Wok Mie Goreng Black Pepper Seafood. Snacks/Other: Putri Salju, Kue, Kue Bolu, Gula Pasir, Kacang Hijau, agar. more...
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Losing 3.5 kg a Week
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diett santuyy's Weight History
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