Weigh In record (no journal entry) for 09 June 2023
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51.6 kg
Lost so far: 9.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 32.98g | Prot: 90.80g | Carbs: 26.60g.
Breakfast: 하림 닭가슴살 갈릭, Cooked Broccoli (Fat Not Added in Cooking), 헬로키토 당근라페. Lunch: 한끼통살 그릴드 닭가슴살 오리지널, Cooked Broccoli (Fat Not Added in Cooking), Cooked Green String Beans, Nutiva 코코넛오일, 헬로키토 당근라페. Dinner: 한끼통살 그릴드 닭가슴살 오리지널, Cooked Broccoli (Fat Not Added in Cooking), Cooked Green String Beans, Nutiva 코코넛오일, 헬로키토 당근라페. Snacks/Other: CU 동의 훈제란, 바프 먼투썬 금. more...
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Losing 2.8 kg a Week
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izziiiiie's Weight History
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