Weigh In record (no journal entry) for 08 June 2023
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66.5 kg
Lost so far: 3 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 52.25g | Prot: 48.29g | Carbs: 103.38g.
Lunch: Costillas de Cerdo, Cocinero Aceto Balsamico, Aceite de Girasol, Berenjena. Dinner: Hellmann's Salsa Golf, Santa Elena Kani Kama. Snacks/Other: Mandarinas, Banana. more...
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Losing 1.1 kg a Week
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