Weigh In record (no journal entry) for 08 June 2023
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88.6 kg
Lost so far: 5.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2444 kcal
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Fat: 79.62g | Prot: 176.24g | Carbs: 246.15g.
Breakfast: Hofer Hafer-Topfenkornweckerl, New Lifestyle Putenschinken mit Honig , Crane High Protein Drink Kakao. Lunch: Crane High Protein Schokoladen Pudding. Dinner: McDonald's Chicken McNuggets (6), McDonald's McPlant, McDonald's Filet-O-Fish. more...
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Losing 0.7 kg a Week
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agadir90's Weight History
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