Regina_ru's Journal, 07 Jun 23

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Weigh In record (no journal entry) for 07 June 2023

80.6 kg Lost so far: 3.1 kg. Still to go: 20.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2023:

859 kcal

Fat: 47.17g | Prot: 49.11g | Carbs: 62.12g. Breakfast: Кофе, Край Каравай Хлеб Тостовый, Яичница с Помидорами. Dinner: Щи с Курицей. Snacks/Other: Банан, Кофе. more...

1644 kcal

Exercise: Vacuuming - 20 minutes, Apple Health - 23 hours and 40 minutes. more...

Gaining 0.4 kg a Week

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Regina_ru's Journal, 07 Jun 23

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Regina_ru's Weight History