Weigh In record (no journal entry) for 08 June 2023
|
73.8 kg
Lost so far: 3.1 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
1116 kcal
|
Fat: 34.00g | Prot: 51.00g | Carbs: 157.75g.
Breakfast: Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar, Maple Grove Farms Sugar Free Maple Syrup, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Lean Cuisine Supreme Pizza. Dinner: Lean Cuisine Sweet & Spicy Korean-Style Beef. Snacks/Other: Reddi-wip Zero Sugar Whipped Cream, Mott's Sugar Free Apple Sauce Cup, Breyers CarbSmart Almond Bar, Optavia Golden Butterscotch Blondie Mix. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Claire Herstein's Weight History
|