Weigh In record (no journal entry) for 08 June 2023
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68.9 kg
Lost so far: 1.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 33.63g | Prot: 68.56g | Carbs: 266.74g.
Breakfast: 2% Fat Milk, Kellogg's Frosted Mini-Wheats Original. Lunch: Smucker's Strawberry Preserves, Wonder Calcium Fortified Enriched Bread, Peanut Butter, Snyder's of Hanover Mini Pretzels. Dinner: Great Value Feather Shredded Colby & Monterey Jack Cheese, Green String Beans, Jennie-O Turkey Burger Patties. Snacks/Other: Yoplait Light Fat Free Yogurt - Strawberry Banana, Mike and Ike Original Fruits (22g), International Delight French Vanilla Coffee Creamer. more...
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Gaining 0.8 kg a Week
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melissaconner36's Weight History
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