Lucy Annie's Journal, 08 Jun 23

Weigh In record (no journal entry) for 08 June 2023
55.5 kg Lost so far: 10.5 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2023:
968 kcal Fat: 29.13g | Prot: 65.72g | Carbs: 113.19g.   Breakfast: Relva Verde Psyllium. Lunch: Batata Doce, Cenouras Cozidas, Extra Fígado Bovino, Gallo Azeite de Oliva Extra Virgem. Dinner: Aipim (Cozido). Snacks/Other: Frango Desfiado, Banana Prata, Tangerinas. more...
1439 kcal Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.6 kg a Week



     
 

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Lucy Annie's Weight History


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