Weigh In record (no journal entry) for 03 June 2023
|
96.1 kg
Lost so far: 3.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
1553 kcal
|
Fat: 36.56g | Prot: 148.86g | Carbs: 141.75g.
Lunch: Kinder Milchschnitte, Ja! Reine Buttermilch, Gut & Günstig Forellenfilets. Dinner: Ja! Reine Buttermilch, Schweinefilet, Botato Bratkartoffeln mit Zwiebeln. Snacks/Other: Langnese Calippo Cola. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|