Weigh In record (no journal entry) for 08 June 2023
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93.6 kg
Lost so far: 14.2 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 10.75g | Prot: 24.06g | Carbs: 47.55g.
Breakfast: Hacendado Crackers Espelta, Хумус. Lunch: Помидоры Черри, Куриная Грудка (Жареная в Печи, без Жира, Нарезанная), Brillante Quinoa Real Blanca y Roja. more...
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Losing 2.8 kg a Week
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zelenogglazzka's Weight History
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