|
🥳🥳🥳🥳🥳
|
57.2 kg
Lost so far: 10.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
1050 kcal
|
Fat: 63.72g | Prot: 82.45g | Carbs: 38.81g.
Breakfast: Tirol Creme de Leite, Sococo Leite de Coco Tradicional, Vitao Mix de Sementes e Grãos, Sococo Coco Ralado sem Açúcar , Farelo de Aveia, Ovo. Lunch: Filé de Frango Grelhado, Macarrão de Abobrinha. Dinner: Frescatto Filé de Sardinha, Legumes Refogados. Snacks/Other: Danone Yopro 15G High Protein Morango, Coco Seco. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anne_ClaireAngel's Weight History
|