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Толстый кролик
Journal
08 Jun 23
Толстый кролик's Journal, 08 Jun 23
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Жопа 82,5 (-2,5)
Талия 55,5 (-5,5)
Грудь 83 (-2)
Ляжка 47 (-4)
Икра 31,5 (-0.5)
Рука 24,5 (-2,5)
Вес 43.0 (-3)
71 день
43 kg
Lost so far:
3 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 June 2023:
926 kcal
Fat: 38.83g | Prot: 65.70g | Carbs: 78.77g.
Breakfast:
Чай, Запеканка.
Lunch:
Heinz Соус Тар-Тар, Экокультура Томаты Черри, Киноа микс с грибами, Самокат Котлета «Вкусная Рыбка».
Dinner:
Шакшука тест.
Snacks/Other:
Чай, Protein Rex Cookie X2 Миндаль-Лимон.
more...
1381 kcal
Exercise:
Cardio - 8 minutes, Walking (slow) - 3/kph - 1 hour and 3 minutes, Circuit Training - 1 hour and 4 minutes, Resting - 15 hours and 45 minutes, Sleeping - 6 hours.
more...
Losing 0.3 kg a Week
2 Supporters
Support
Comments
👍🏻👍🏻👍🏻👏👏👏
08 Jun 23 by member:
Sweettoy123
😘
08 Jun 23 by member:
Толстый кролик
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Толстый кролик's Weight History
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