Weigh In record (no journal entry) for 08 June 2023
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56.3 kg
Lost so far: 2.6 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 82.04g | Prot: 71.05g | Carbs: 168.85g.
Breakfast: Красные Помидоры, Макдоналдс Соус Чесночный, Авокадо Авокадо, Жареное Яйцо, Sokołów Sokoliki Parówki, ProBody Chleb Probody, Капучино. Lunch: Роллы Филадельфия. Snacks/Other: Киви, Банан, Окрошка с Курицей. more...
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1963 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Running - 10/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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Liliia92's Weight History
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