Weigh In record (no journal entry) for 08 June 2023
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83.3 kg
Lost so far: 8.2 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 28.35g | Prot: 50.35g | Carbs: 84.54g.
Breakfast: Джемы и Варенья, Сырники Домашние, Евроопт Персик. Lunch: Помидоры, Гомельхлебпром Хлеб Монастырский , Язык Свиной Отварной. more...
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Losing 0.7 kg a Week
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novatanyanik's Weight History
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