Weigh In record (no journal entry) for 08 June 2023
|
79.1 kg
Lost so far: 1.5 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
|
754 kcal
|
Fat: 40.76g | Prot: 14.30g | Carbs: 90.03g.
Breakfast: Çikolatalı Kurabiye (Yumuşak Olanlardan), Ağlayan Kek, Superfresh Ispanaklı Peynirli Mini Börek . Snacks/Other: Doğadan Rezene Çayı . more...
|
Gaining 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
idealkilomdayim62's Weight History
|