Weigh In record (no journal entry) for 16 February 2015
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63.3 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2015:
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1939 kcal
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Fat: 136.91g | Prot: 120.21g | Carbs: 65.39g.
Breakfast: Almendras, Aguacate, Lala Queso Fundido Tipo Manchego, Huevo Revuelto. Lunch: Cebollas, Aguacate, Muslos de Pollo con la Piel. Dinner: Queso Fresco, Mayonesa, FUD Salchicha de Pavo (50g), Aguacate, Tomates, Tuny Ensalada de Atún. more...
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2173 kcal
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Exercise:
Desk Work - 4 hours, Gym - 1 hour and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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Eduardo Molina's Weight History
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