Weigh In record (no journal entry) for 08 June 2023
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54 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 63.34g | Prot: 145.96g | Carbs: 30.36g.
Lunch: Snaq Fabriq Qwikler, Dominos Пицца 5 Сыров, Ehrmann High Protein Vanilla Pudding, 7 Морей Тунец Натуральный . Dinner: Виталюр Лосось (Семга) Позвоночная Кость Горячего Копчения . Snacks/Other: Океан в Подарок Форель Слабосоленая. more...
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Gaining 4.2 kg a Week
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aliams777's Weight History
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