Weigh In record (no journal entry) for 08 June 2023
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54.9 kg
Lost so far: 7.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 70.81g | Prot: 80.62g | Carbs: 171.58g.
Breakfast: Oatly 咖啡師燕麥奶. Lunch: 貢丸湯, 沙拉, 全家 糖醋鱸魚片, 中華 板豆腐, 炒青菜, 雞大腿（不吃皮）. Dinner: 桂冠 蕃茄肉醬義大利麵. Snacks/Other: 台畜 鐵板燒肉片, Subway 巧克力豆, 龍鑽 麻花捲（煉乳）, 士力架 (Snickers) 迷你巧克力. more...
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Gaining 0.3 kg a Week
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^^Judy^^'s Weight History
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