Weigh In record (no journal entry) for 08 June 2023
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80.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2551 kcal
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Fat: 82.44g | Prot: 158.88g | Carbs: 285.23g.
Lunch: 햇반 현미밥, 치킨. Dinner: 당면, 밥, 닭갈비. Snacks/Other: NS 포대유청 wpi. more...
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Losing 2.8 kg a Week
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justduing's Weight History
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