Weigh In record (no journal entry) for 08 June 2023
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59 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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2507 kcal
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Fat: 83.21g | Prot: 114.61g | Carbs: 326.83g.
Breakfast: Cappuccino, Croissant o Cornetto, Banana, McDonald's Cappuccino, Croissant o Cornetto, Parmalat Latte Parzialmente Scremato, Mulino Bianco Fette Biscottate Armonie di Cereali. Elevenses: Fesa di Tacchino, Pane Bianco. Lunch: Fagiolini Verdi, Findus Sofficini al Formaggio. more...
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Gaining 7 kg a Week
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