Weigh In record (no journal entry) for 07 June 2023
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61 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 66.00g | Prot: 92.62g | Carbs: 143.13g.
Breakfast: Chia, Banana, Mani King Pasta de Maní, Pan Blanco Tostado, El Pocillo Malta, Leche Descremada. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Tarta de Jamón y Queso. Dinner: Huevo Duro, Verduras Salteadas, Pechuga de Pollo a la Plancha. Snacks/Other: Chia, Dulcor Mermelada de Frutilla Light, Pan Blanco Tostado, Rosamonte Mate Cocido. more...
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1813 kcal
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Exercise:
Gym - 1 hour, Sleeping - 7 hours, Resting - 16 hours. more...
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Losing 0.4 kg a Week
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gabrielacasas22's Weight History
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