Weigh In record (no journal entry) for 21 May 2023
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79 kg
Lost so far: 3 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 32.11g | Prot: 47.03g | Carbs: 113.64g.
Breakfast: Pisang. Lunch: B.J. Bawang Merah Goreng, Kubis, Mentimun (Kupas), Ayam Kecap, Nasi Merah (Butir-Sedang, Dimasak). Snacks/Other: Buah Naga. more...
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Losing 2.6 kg a Week
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Ana urnila's Weight History
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