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No噗噗
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46.2 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 31.50g | Prot: 48.28g | Carbs: 158.20g.
Lunch: 紅蘿蔔, 中華 超嫩豆腐, 水煮蛋, 可果美 綜合蔬果汁, 蒸南瓜. Dinner: 北海道 小粒納豆, 洋蔥, 蘋果, 7-11 一日野菜-十蔬溫沙拉. Snacks/Other: 西梅. more...
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Gaining 1.4 kg a Week
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