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1447卡 碳水124
操40
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60.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 84.40g | Prot: 58.44g | Carbs: 125.75g.
Breakfast: 新福源 無糖花生醬, 7-11 茶葉蛋, 奇美 香蔥肉包. Lunch: 五花肉, 炒青菜, 番茄炒蛋, 櫛瓜, 番茄, 小黃瓜, 7-11 鹽味毛豆, 義美 北部粽. Dinner: 萬歲牌 無調味綜合堅果, 鮮饗家 海瓜子肉, 炒麵, 芭樂, 荔枝, 紅豆湯. Snacks/Other: 味王 王子麵 (15克), 阿美麻糬 紅豆麻糬. more...
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Losing 2.1 kg a Week
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e11172001's Weight History
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