Weigh In record (no journal entry) for 08 June 2023
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72.1 kg
Lost so far: 2.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 54.58g | Prot: 108.72g | Carbs: 99.79g.
Lunch: 大元堡 原味費南雪, 全聯 豬里肌火鍋肉片, 吻仔魚, 荷包蛋, 光泉 全脂鮮乳, 炒青菜, 白飯, 奧利塔 精緻橄欖油. Dinner: 光泉 特濃5.1無加糖濃豆漿. Snacks/Other: 全聯 全酪煙燻乾酪, 荔枝, 台畜 沙漠湖鹽雞胸肉, 金門酒廠 38度金門高粱酒. more...
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steady weight
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winnie13991's Weight History
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