Ternulloj's Journal, 21 Jul 11

Weigh In record (no journal entry) for 21 July 2011
122.0 kg Lost so far: 32.2 kg.    Still to go: 42.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2011:
1018 kcal Fat: 31.00g | Prot: 49.00g | Carbs: 146.00g.   Breakfast: Fruit Punch Thirst Quencher, Lowfat Strawberry Banana Greek Yogurt. Lunch: Westminster Oyster Crackers, Beef Chili with Beans. more...
Losing 4.5 kg a Week

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Ternulloj's Weight History


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