Weigh In record (no journal entry) for 07 June 2023
|
61.1 kg
Lost so far: 2.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
1127 kcal
|
Fat: 27.67g | Prot: 110.87g | Carbs: 109.29g.
Breakfast: Hero Marmellata Light alla Fragola, Galbusera Crackers, Fage Yogurt Greco Total 0% con Mirtilli . Lunch: Riso Integrale, Delicius Sgombro al Naturale, Fagiolini Bolliti. Dinner: Conad Pomodori da Insalata, Melanzane Grigliate, Pane Tostato, Tonno Rosso (Pesce). Snacks/Other: Mandorle, Melinda Mela. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lety.giaca01012016's Weight History
|