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Apocalypseeee
Journal
07 Jun 23
Apocalypseeee's Journal, 07 Jun 23
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Weigh In record (no journal entry) for 07 June 2023
55.3 kg
Lost so far:
2.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 June 2023:
1296 kcal
Fat: 72.50g | Prot: 64.53g | Carbs: 92.26g.
Breakfast:
Бутерброд с Колбасой, Майонез, Шашлык из Свинины, Snickers Сникерс, Бутерброд с Колбасой.
more...
1405 kcal
Exercise:
Sauna - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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Apocalypseeee's Weight History
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