Weigh In record (no journal entry) for 07 June 2023
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74.0 kg
Lost so far: 2.8 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 20.00g | Prot: 28.50g | Carbs: 103.75g.
Breakfast: Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar, Maple Grove Farms Sugar Free Maple Syrup. Lunch: Campbell's Split Pea & Ham Chunky Soup, Kellogg's Club Crackers. Snacks/Other: Ritz Peanut Butter Cracker Sandwiches. more...
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Losing 1.3 kg a Week
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Claire Herstein's Weight History
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