Weigh In record (no journal entry) for 07 June 2023
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81.5 kg
Lost so far: 4.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 35.87g | Prot: 24.58g | Carbs: 24.84g.
Breakfast: Ярче Котлеты, Салат Зимний. Lunch: Мираторг Бургер из Говядины. more...
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Losing 2.8 kg a Week
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