Weigh In record (no journal entry) for 16 February 2015
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79.6 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 16 February 2015:
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928 kcal
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Fat: 34.48g | Prot: 42.44g | Carbs: 122.75g.
Breakfast: Muesli, Danone Strawberry Yoghurt. Lunch: Frankfurter or Hot Dog. Dinner: Chicken Pasta. more...
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Losing 0.4 kg a Week
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