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Fack it
Journal
16 Feb 15
Fack it 's Journal, 16 Feb 15
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сегодня села да диету.
сейчас вешу 57 кг
диета семидневная
вообщем всю неделю взвешиваться не буду, а в следующий понедельник скажу результаты)
занимайтесь спортом :)
57 kg
Lost so far:
0 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 February 2015:
74 kcal
Fat: 2.00g | Prot: 5.80g | Carbs: 8.00g.
Breakfast:
Кубанская Буренка Био-Кефир 1%.
more...
1663 kcal
Exercise:
Skipping Rope (Jumping Rope) - 15 minutes, Abdominal (Sit Ups) - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
steady weight
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Fack it 's Weight History
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