Weigh In record (no journal entry) for 07 June 2023
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69 kg
Lost so far: 18 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 6.31g | Prot: 75.69g | Carbs: 113.27g.
Breakfast: Kırmızı Vişne, Şeftali, Haşlanmış Nohut. Lunch: Soğanlar, Salatalık, Domatesler, Haşlanmış Tavuk Göğsü. more...
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Losing 0.1 kg a Week
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blues_122's Weight History
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