Weigh In record (no journal entry) for 07 June 2023
|
56.7 kg
Lost so far: 16.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
612 kcal
|
Fat: 15.70g | Prot: 22.61g | Carbs: 103.43g.
Breakfast: Cormillot Galletitas Dulces Avena con Mix de Semillas, La Virginia Té. Lunch: Salsa de Tomate, Frizata Bites de Espinaca y Queso , Espinacas, Brócoli. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
teremacri's Weight History
|