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baroomy
Journal
07 Jun 23
baroomy's Journal, 07 Jun 23
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Weigh In record (no journal entry) for 07 June 2023
72 kg
Lost so far:
6 kg
.
Still to go:
17 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 June 2023:
267 kcal
Fat: 15.21g | Prot: 28.88g | Carbs: 3.37g.
Breakfast:
Kokt Ägg.
Lunch:
Gurka (med Skal), Coop Lövbiff av Innanlår, Kokt Ägg.
more...
1865 kcal
Exercise:
Walking (brisk) - 6.5/kph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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baroomy's Weight History
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