Weigh In record (no journal entry) for 07 June 2023
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111.9 kg
Lost so far: 28.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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1786 kcal
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Fat: 62.50g | Prot: 156.85g | Carbs: 150.15g.
Breakfast: Rosinenbrötchen, Semmel, Milbona Butterkäse Sahnig-Mild, Schamel Sahne Meerrettich Mild, Nautica Norwegischer Räucherlachs. Lunch: ESN Isoclear Waldmeister. Dinner: Milbona Butterkäse Sahnig-Mild, Semmel, Kania Würzige Remoulade, ESN Isoclear Waldmeister, Milbona Skyr Vanille. more...
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Losing 3.8 kg a Week
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Fit4NextLevel's Weight History
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