Ulrikelijnt's Journal, 16 Feb 15

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Weigh In record (no journal entry) for 16 February 2015

91.7 kg Lost so far: 12.5 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2015:

1629 kcal

Fat: 53.08g | Prot: 38.04g | Carbs: 120.96g. Breakfast: Mineola, Quaker Havermout (40g), Milsani Halfvolle Melk. Lunch: Komkommer (Geschild), Calvé Pindakaas (20g), Bruine Boterham. Dinner: Warm Eten Algemeen. Snacks/Other: Tompoes, Douwe Egberts Cappuccino uit Automaat, Koffie met Melk. more...

2282 kcal

Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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Ulrikelijnt's Weight History

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Ulrikelijnt's Journal, 16 Feb 15

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Ulrikelijnt's Weight History