Weigh In record (no journal entry) for 07 June 2023
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81.6 kg
Lost so far: 10.3 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 31.07g | Prot: 35.25g | Carbs: 53.04g.
Breakfast: 豆沙包, 水煮蛋, 全家 大杯冰拿鐵. Lunch: 愛上新鮮 三杯杏鮑菇, 毛豆, 炒小白菜, 炒高麗菜, 滷蛋. Dinner: 炒菠菜. more...
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Gaining 0.7 kg a Week
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cc161935's Weight History
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