Weigh In record (no journal entry) for 07 June 2023
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111.4 kg
Lost so far: 2.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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1905 kcal
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Fat: 75.43g | Prot: 120.38g | Carbs: 185.94g.
Breakfast: Kawa, Łowickie Mleko 2%, Jajko Sadzone, Tarczyński Krakowska Sucha z Szynki. Lunch: Orzechy Nerkowca, Jabłko. Dinner: Chłodnik Litewski, Kebab w Bułce. Snacks/Other: Mroźna Kraina Mango Mrożone, BioTech USA Iso Whey Zero. more...
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Gaining 0.6 kg a Week
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HansHermanWolf's Weight History
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