Weigh In record (no journal entry) for 07 June 2023
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76.8 kg
Lost so far: 8.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 49.40g | Prot: 82.07g | Carbs: 123.68g.
Breakfast: Brombeeren, Proteinpulver, Ja! Skyr Bourbon-Vanille, Langnese Flotte Biene Wildblütenhonig, Alpro Mandel Ohne Zucker, Geröstet. Lunch: Saure Gurken, Netto Blattsalat Rohkost Mix, Gut Ponholz Hähnchen-Geschnetzeltes, Aldi Emmentaler Gerieben. Dinner: Lorenz Erdnussflips. Snacks/Other: Mars Ice Cream (51ml), Erdbeeren, Aprikosen. more...
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Losing 0.7 kg a Week
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LocaLuna10's Weight History
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