Weigh In record (no journal entry) for 07 June 2023
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87.9 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1896 kcal
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Fat: 55.97g | Prot: 115.20g | Carbs: 231.40g.
Breakfast: Milch 1,5%, ESN Designer Whey Protein Milk Chocolate, Wassermelone, ESN Flav'n Tasty Buttercookie, Milsani Magerquark, Kaffee mit Milch. Lunch: Frosta Tagliatelle Rahm Hähnchen. Dinner: Gouda, Goeken Backen Kassler (Brot), Gut Drei Eichen Schinken-Lyoner, Balisto Korn Cereal. Snacks/Other: Haribo Vampire, Pringles Sweet Paprika. more...
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2713 kcal
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Exercise:
Horseback Riding - 30 minutes, Desk Work - 8 hours, Driving - 1 hour and 10 minutes, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Multigirl80's Weight History
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