Weigh In record (no journal entry) for 07 June 2023
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80.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2601 kcal
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Fat: 102.18g | Prot: 166.92g | Carbs: 258.42g.
Lunch: 동그랑땡, 피코크 치즈돈까스, 햇반 현미밥, 쇠고기 미역국. Dinner: 감자 튀김, 롯데리아 데리버거. Snacks/Other: 순살치킨, NS 포대유청 wpi. more...
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Gaining 6.3 kg a Week
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justduing's Weight History
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